Info

No Meat Athlete Radio

The Official Podcast of NoMeatAthlete.com
RSS Feed
No Meat Athlete Radio
2019
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
July
June
May
April
March
February
January


2013
December
November
September
August
July
June
May
April
March


2012
December
November
October
September
January


2011
November
October


Categories

All Episodes
Archives
Categories
Now displaying: March, 2019
Mar 29, 2019

If there's one thing I've learned over the past few months of working with Giacomo and Dani on the new Plant-Based Body Transformation program, it's this:

To gain muscle and burn fat, workouts and strength training are just a small piece of the puzzle.

The much larger -- and often overlooked -- piece is nutrition. Or more specifically, how to manage macronutrients for your specific body type and goals.

See, Giacomo Marchese and Dani Taylor know this well. They're 15-plus-year vegans, champion bodybuilders, and they’ve literally helped thousands of clients transform their bodies by building muscle and shedding fat on a plant-based diet.

And today, we brought them on the podcast to talk about doing just that.

Mar 21, 2019

Think you're ready to run your first 50K ultramarathon? Today we sit down with NMA Radio listener, Stephen Dunne, to talk about his journey from road marathons to trail ultramarathons, and all the lessons he learned along the way.

Mar 7, 2019

Want to put on a little muscle on a plant-based diet, but don't know where to start? In today's episode, Matt and Doug share their very different approaches to strength training, and the first steps you should take.

1