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The Outlier Health Podcast

The official podcast of Complement and No Meat Athlete
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Now displaying: Page 1
Feb 25, 2016

Throughout the month of February, I'm doing something I've never been able to get myself to do before ...

I've gone all month (so far) without a sip of alcohol. It's not that I think I have a drinking problem, but my nightly ritual of drinking a single beer has become a tough habit to break. With the help of the One Year, No Beer program, I decided to give it a shot.

Today we bring on One Year No Beer co-founder Andy Ramage, to talk about why he started the program, how alcohol has become such a big part of socializing, and how you can change the way you interact with alcohol.

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