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The Outlier Health Podcast

The official podcast of Complement and No Meat Athlete
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Now displaying: Page 1
Mar 14, 2016

I once thought running a marathon, cooking without oil, and going vegan would all be impossible. Now, of course, I know that all three of those -- and a ton of other changes I've made -- are not nearly as hard as I thought.

Sometimes a change can feel so radical that we're too afraid to commit.

In today's episode, Doug and I discuss that challenge, and why most big changes end up not feeling all that big once you make them.

Heads up: There was something wrong with Doug's mic. We apologize for the sound quality, and will have it resolved before the next episode.

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