Info

The Outlier Health Podcast

The official podcast of Complement and No Meat Athlete
RSS Feed
The Outlier Health Podcast
2024
September
August
July
June
May
April
March
February
January


2023
December
October
September
August
July
June
May
April
March


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
July
June
May
April
March
February
January


2013
December
November
September
August
July
June
May
April
March


2012
December
November
October
September
January


2011
November
October


Categories

All Episodes
Archives
Categories
Now displaying: May, 2018
May 17, 2018

Doug's Garden, Matt's Soccer Channel, and Announcing a 4-Week Break (Back June 14th)

May 10, 2018

Yoga's popularity has boomed over the past several years, but for many, it's still too intimidating to actually try.

In today's episode, Doug chats with his wife Katie, a certified Yoga Therapist and 500-hour Registered Yoga Teacher, about how yoga can transform your life and how to get started.

Doug asks the many questions he had before his first class, and Katie shares how yoga can be a transformative and healing practice for all athletes.

1