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Doug takes his first trip to the metaverse, starts a new exercise streak, and denies science. Matt goes all-in on his new pull-up bar.
Today's episode is a clear reminder health and fitness habits can be a lot of fun. (And when they are, they're a lot more likely to stick.)
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Have a question about fueling, protein, or energy products? You're not alone! In today's episode, Matt and Doug begin working through the 11 most common questions about being a vegan athlete, starting with three big ones.
Thank you to today's sponsor, Code.
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Dr. Monica Aggarwal is a board-certified cardiologist, author, and athlete with rheumatoid arthritis. She's also a strong advocate for diet over drugs. In today's episode, Matt Tullman chats with Dr. Aggarwal about inflammation triggers, the importance of taking care of your stress levels, and her newly updated book, Body on Fire.