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The Outlier Health Podcast

The official podcast of Complement and No Meat Athlete
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Now displaying: Page 1
May 22, 2015

Hold up...Doug WINS a 24 hour ultramarathon? Last weekend he not only kept his NMA Radio guarantee by reaching 100 miles under the cut-off, but did us one better by actually winning the race.

In today's episode we hear a few battle stories from the race, what he learned, and how he managed the monotony of a loop course.

And as summer approaches in the northern hemisphere, so does the heat. After the race discussion Doug and I dive into strategies and tips for training and racing on those hottest of summer days. 

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