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No Meat Athlete Radio

The Official Podcast of NoMeatAthlete.com
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Now displaying: April, 2016
Apr 28, 2016

We've covered general training advice, running nutrition, and ultramarathons, but somehow we skipped the episode that guides you through your first marathon training.

Good news ... that oversight gets resolved today!

In today's episode, we cover everything you need to know to start training for your first marathon: From how to pick your marathon, to training and nutrition advice, and exactly what to do on race day.

Apr 20, 2016

And we're at it again, answering listener questions with yet another massive Q&A episode. This time tackling running injuries, the ketogenic diet, vegan pregnancy, and oh so much more.

 

Apr 16, 2016

If you eat the healthiest diet in the world, but it stresses you out to plan, prepare, and eat it ... is it really that healthy? Nutritionist Sid Garza-Hillman doesn't think so, and he's back on NMA Radio to follow up his last interview, one of our most downloaded episodes ever. In this episode, the final of a three-part series, Sid and Matt talk about how junk food hijacks your brain, their thoughts on oil, and small steps to incredible health.

Apr 14, 2016

If you eat the healthiest diet in the world, but it stresses you out to plan, prepare, and eat it ... is it really that healthy? Nutritionist Sid Garza-Hillman doesn't think so, and he's back on NMA Radio to follow up his last interview, one of our most downloaded episodes ever. In part two of this three part series, Sid and Matt talk about what they eat in a typical day, and why variety in diet may not be as important as most people think.

Apr 14, 2016

If you eat the healthiest diet in the world, but it stresses you out to plan, prepare, and eat it ... is it really that healthy? Nutritionist Sid Garza-Hillman doesn't think so, and he's back on NMA Radio to follow up his last interview, one of our most downloaded episodes ever. In this episode, the first of a three-part series, Sid and Matt bust some myths about healthy eating and lay the foundation for a simpler approach to health.

Apr 7, 2016

While on a recent trip to Florida, my family's healthy eating habits were put to the test, and I learned a few things about how to keep them up.

In today's episode, Doug and I discuss those lessons, and how to maintain your healthy habits, even when your routine has changed.

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