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No Meat Athlete Radio

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Now displaying: Page 1
Jan 12, 2017

"If you're not going to do it right, don't do it at all."

That's the code Matt and I both try to live by most of the time. But throughout December, with Matt sick and me "functioning" on new-dad sleep, our healthy habits ... well let's just say they haven't been on point.

In today's episode we discuss when -- if ever -- it's okay to not do your best, and when it's better to simply let a habit, hobby, or routine go completely.

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