Runners, new and experienced, have all heard certain "rules." Hard and fast advice on how to train, recover, and experience the sport.
But we here at NMA Radio don't think all of those rules are beneficial. In today's episode we call out some of the running advice we've all heard (maybe even shared), and flip it on it's head.
And we're back with another of the infamous NMA Radio Q&A episodes, where we take listener questions and do our best to answer them. Sometimes more successfully than others...
In this episode we tackle marathon nutrition, meat substitutes, how to go vegan, running hills, sugar, and oh so much more.
Vegan kids say the darnedest things, don't they?
Today's episode is all about raising vegan children, and to do so, we brought on Matt's wife Erin and his two kids. You're in for a treat.