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No Meat Athlete Radio

The Official Podcast of NoMeatAthlete.com
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No Meat Athlete Radio
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Now displaying: Category: general
Sep 24, 2020

What does it mean to be a "friendly" vegan? It starts by being friendly to yourself and others, and it could be the best way to grow our community.

In today's episode Doug chats with Michelle Cehn of World of Vegan and Toni Okamoto of Plant-Based on a Budget about their new book, The Friendly Vegan Cookbook.

Sep 17, 2020

Can a plant-based diet change your life? It did Susan Peirce Thompson. In today's episode, Matt Tullman sits down with Susan to talk about addiction, food, and the power of the plant-based diet.

Sep 11, 2020

Need a better strategy for grocery shopping? In today's episode Matt and Doug share how they approach the grocery store, plus a list of pantry and fridge essentials that always make the list.

Sep 3, 2020

Looking for a whole-food plant-based workout nutrition solution? We just created one... and it's delicious.

Aug 27, 2020

In today's episode, we share the incredible story of Brooklyn Borough President, Eric Adams, and how going vegan changed his life inside and out.

Aug 20, 2020

When it comes to workout fuel, what should you actually eat before, during, and after a workout? And does it change depending on the sport or activity?

In today's episode, Matt and Doug break down fueling for your next soccer match, lifting session, or marathon.

Aug 13, 2020

Want to learn more about plant-based nutrition? Hear from one of the leading experts, Julieanna Hever. In today's episode, Matt Tullman and Julieanna dive into general health, fasting, and nutrition for athletes.

Aug 6, 2020

Struggling to stay productive working from home? We can help... through simple, tiny steps.

In this week's episode, Sid Garza-Hillman returns to discuss habits, productivity, and what you can do to win the day.

Jul 30, 2020

When it comes to cooking, we find that a little structure goes a long way. Here's how we approach our vegan meals, and what we're whipping up in the kitchen right now.

Jul 23, 2020

How does a plant-based diet impact your cardiovascular health? What about oil and wine? In today's episode, we sit down with America's Healthy Heart Doc, Dr. Joel Kahn to find out.

Jul 16, 2020

These are stressful times. Yoga, mindfulness, and breathing can help. In today's episode, Doug's wife Katie joins us to talk about how to use all three for stress relief.

Jul 9, 2020

Matt and Doug have both gotten into... walking.

Will going on long walks replace running as their favorite form of exercise? In today's episode, they discuss the benefits and why it has become a daily activity.

Jul 2, 2020

New Year's resolutions are notoriously unsuccessful, but this year feels different. Halfway through the year, Matt has found his most successful resolution yet. What did he do and what is he changing for the second half of the year? Listen to find out.

Jun 25, 2020

Want to know what fitness, nutrition, and lifestyle concepts and products we're into right now? Here's what is getting us excited at the moment.

Jun 18, 2020

With summer's official start date just a few days away, we're looking at our habits. What's good, what's bad, and what we want to focus on in the coming months.

Jun 11, 2020

In today's episode, Matt and Julia discuss how optimizing their training fuel was a driver behind going vegan. Here's how (and why) they did it.

Jun 4, 2020

In this week's episode, Doug and Matt T. answer listener questions around helping your parents go vegan, eating well in college, post-race blues, and a lot more.

May 28, 2020

"But what do you actually eat throughout the day?"

In today's episode, Doug and Julia share a typical day's worth of food, plus the structure they use to keep things easy and fun.

May 21, 2020

What the heck do vegans eat for lunch? In today's episode, we share our favorite easy lunches, perfect for on the go, at the office, or when working from home.

May 14, 2020

Can you be just as successful fueling your workouts and races with whole foods instead of energy products? That's what we discuss in this week's episode, with Izzy Fischer, a plant-based competitive triathlete who has been on a mission to find a whole food replacement for processed energy products.

May 7, 2020

Got a case of the COVID blues? Life can start to feel like you're on repeat when every day is structured the same. In today's episode, we share our ideas for how to stay positive, productive, and motivated when stuck at home.

Apr 30, 2020

Is it easy to lose weight on a vegan diet? It all depends...

In today's episode, Julia and Doug discuss how to structure your plant-based diet with weight loss in mind, and a few secret tricks for cutting down the calories.

Apr 23, 2020

With races canceled, gyms and trails closed, and most people working from home, it can be tough to maintain a workout routine you're excited about. In today's episode, Doug, Matt, and Julia share how they've been trying to stay fit, and the lessons they've learned in the process.

Apr 16, 2020

Is now the right time to transition to a vegan diet? We believe it might actually be a perfect time.

In today's episode, Julia outlines the steps she recommends you take when making the switch.

Apr 9, 2020

Right now as we're all working, socializing, and entertaining ourselves through screens, is it a good idea to reduce our digital consumption? And if so, how do we do it?

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