Long-time friends of NMA, Rip and Jane Esselstyn, know a thing or two about cooking healthy meals people actually want to eat. They've written best-selling books and designed an entire diet philosophy, the Engine 2 Diet, around the subject.

So when they publish a new cookbook, The Engine 2 Cookbook, we want to hear about it.

In today's episode, Matt speaks with Rip and Jane about the new book, oil-free cooking, and how to make healthy eating choices stick.

It's the most wonderful time of the year! That's right, it's the holiday extravaganza on No Meat Athlete Radio.

This week, Matt and I share holiday-themed tips including our favorite recipes, how and why to be the chill vegan at your holiday party, and how to be less of a chilled vegan while running in the winter -- and which Christmas movie Matt is looking forward to in 2019.

When we heard the news of a recent lawsuit against Burger King over the Impossible Whopper, we had to ask ourselves:

Do we care if our plant-based burger is grilled on the same grill as a meat burger?

Do the animals care?

And what might our answers to those questions mean for the vegan community and movement?

This week, Matt and I consider these questions in this bite-size episode.