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No Meat Athlete Radio

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Now displaying: Page 1
Oct 8, 2015

Wish you could run faster? I think we pretty much all do.

After my first marathon was a bust, I needed to improve by over 100 minutes in order to reach my Boston Qualifying goal. And you know what? I did it.

But it wasn't easy.

In today's episode, Doug and I discuss the common mistakes that keep runners from improving their running speed, and what steps and workouts will actually make you faster.

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