Did you set a New Year's resolution? You're not alone. In fact, an estimated 50% of Americans set health goals on January 1st. But of those goal-setters, 80% fail by February 1st!
After failing the past few years himself, Matt took a different approach for 2021... and everything clicked.
In this 2-part series, Matt and Doug break down 7 steps to successfully establishing, building, and achieving your goals, so that you can rediscover your health and fitness in 2022.
Thanks to today's sponsors:
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Ten Thousand: Makers of high-quality, super comfortable training shorts. Ten Thousand is offering NMA Radio listeners 15% off your first purchase at tenthousand.cc with code NOMEAT